Clock Change 2024 Canada. Experts predict close to or above normal temperatures across the north and east. There are many studies showing that changing the clock and staying on daylight saving time negatively impacts our circadian rhythm, causes increases in strokes and heart attacks, impacts people with depression and seasonal affective disorder and causes more car accidents.
In 2024, daylight saving time ends on sunday, november 3 at 2 a.m., when the clocks will fall back one hour. Ontarians will see their clocks turn back by an hour this sunday, as they switch back to standard time until the spring โ a change that seems to spark the same debate every november.